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  <pubDate>Sat, 24 Oct 2009 20:05:45 GMT</pubDate>
  <title>rocky balboa</title>
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  <description>&amp;nbsp;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Verdana, sans-serif; font-size: 13px; color: rgb(51, 51, 51); line-height: 20px; &quot;&gt;The world ain&amp;rsquo;t all sunshine and rainbows. It&amp;rsquo;s a very mean and nasty place&amp;hellip; and I don&apos;t care how tough you are, &lt;strong&gt;it will beat you to your knees and keep you there permanently, if you let it&lt;/strong&gt;. You, me or nobody, is gonna hit as hard as life. But ain&amp;rsquo;t about how hard you hit&amp;hellip; It&amp;rsquo;s about how hard you can get hit, and keep moving forward&amp;hellip; how much you can take, and keep moving forward. That&amp;rsquo;s how winning is done. &lt;span style=&quot;font-size: small; &quot;&gt;&lt;strong&gt;Now, if you know what you worth, go out and get what you worth. &lt;/strong&gt;&lt;/span&gt;But you gotta be willing to take the hits. And not pointing fingers saying: You ain&amp;rsquo;t what you wanna be because of him or her or anybody. Cowards do that and that ain&amp;rsquo;t you! &lt;strong&gt;You&apos;re better than that&lt;/strong&gt;!&amp;rdquo;.&lt;/span&gt;</description>
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